{"product_id":"remote-swim-coaching-monthly-plan","title":"Plan mensual de entrenamiento de natación a distancia","description":"\u003ch2\u003e4-Week Remote Swim Coaching Plan\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eTrain with a clear plan, technical feedback, and coach support — even if you swim on your own.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany swimmers have access to a pool, but they do not always have regular access to a coach. They train alone, repeat random workouts, follow generic plans, or swim without knowing exactly what they should improve next.\u003c\/p\u003e\u003cp\u003eThis often leads to frustration, lack of progress, and the feeling of simply “swimming laps” without a clear purpose. The problem is not always effort. In many cases, the problem is the lack of structure, feedback, and consistent guidance.\u003c\/p\u003e\u003cp\u003eThe \u003cstrong\u003e4-Week Remote Swim Coaching Plan\u003c\/strong\u003e is designed to solve that problem. This service gives you a personalized training direction, three Zoom coaching meetings, technical priorities, training adjustments, and a final video analysis through OnForm.\u003c\/p\u003e\u003cp\u003eIt is ideal for swimmers who already have access to a pool but want a coach to guide their training, keep them accountable, and help them improve with a clear plan.\u003c\/p\u003e\u003ch3\u003eThe Problem This Service Solves\u003c\/h3\u003e\u003cp\u003eIf you train on your own, it can be difficult to know if you are doing the right workouts, focusing on the right technical details, or progressing in the right direction.\u003c\/p\u003e\u003cp\u003eThis plan helps you stop guessing and start training with purpose.\u003c\/p\u003e\u003cul\u003e  \u003cli\u003eYou stop following random swim workouts.\u003c\/li\u003e  \u003cli\u003eYou receive a clear 4-week training direction.\u003c\/li\u003e  \u003cli\u003eYou understand what your main technical priorities are.\u003c\/li\u003e  \u003cli\u003eYou receive coach support during the month.\u003c\/li\u003e  \u003cli\u003eYou get adjustments based on your progress.\u003c\/li\u003e  \u003cli\u003eYou finish the plan with a video analysis and clear next steps.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe Solution\u003c\/h3\u003e\u003cp\u003eThis is not just a written swim plan. It is a complete remote coaching process designed to guide you through four weeks of training.\u003c\/p\u003e\u003cp\u003eYou will receive personalized planning, scheduled Zoom meetings, coach feedback, and a final control session where your swimming video is reviewed through OnForm. This allows you to understand not only what to train, but also what to correct and how to move forward.\u003c\/p\u003e\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\u003cul\u003e  \u003cli\u003e\n\u003cstrong\u003ePersonalized swim planning\u003c\/strong\u003e based on your goals, current level, available training days, and pool access.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003e3 Zoom coaching meetings\u003c\/strong\u003e during the 4-week plan.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eInitial planning meeting\u003c\/strong\u003e to understand your goals, background, current level, and training needs.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eFollow-up and adjustment meeting\u003c\/strong\u003e to review progress, answer questions, and adjust your training focus if needed.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eFinal control meeting with video analysis\u003c\/strong\u003e to review your technique and define your next priorities.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eOne video review through OnForm\u003c\/strong\u003e during the final stage of the plan.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eTechnical priorities\u003c\/strong\u003e so you know exactly what to focus on in the water.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003ePersonalized drills and corrections\u003c\/strong\u003e based on your needs.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eMessage-based support\u003c\/strong\u003e for brief questions during the coaching period.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eMeeting Structure\u003c\/h3\u003e\u003ch4\u003e1st Meeting – Initial Planning\u003c\/h4\u003e\u003cp\u003eIn the first Zoom meeting, we review your goals, swimming background, current level, training availability, race plans if applicable, and main challenges in the water.\u003c\/p\u003e\u003cp\u003eThis meeting helps define your training direction for the month. After this session, you will have a clearer understanding of what to work on, how to organize your training, and which technical priorities matter most for your improvement.\u003c\/p\u003e\u003ch4\u003e2nd Meeting – Follow-Up and Adjustments\u003c\/h4\u003e\u003cp\u003eThe second Zoom meeting is used to review how your training is going. We discuss what is working well, what feels difficult, and whether any adjustments are needed.\u003c\/p\u003e\u003cp\u003eThis meeting helps you stay accountable and makes sure the plan fits your real training schedule, energy levels, and progress during the month.\u003c\/p\u003e\u003ch4\u003e3rd Meeting – Control Session + Video Analysis\u003c\/h4\u003e\u003cp\u003eThe final Zoom meeting is the control session. Before this meeting, you will upload your swimming video through OnForm.\u003c\/p\u003e\u003cp\u003eDuring the session, we review your video, identify key technical areas to improve, and define your next training priorities. You will receive clear corrections, specific drills, and practical recommendations for your next training block.\u003c\/p\u003e\u003ch3\u003eVideo Upload Through OnForm\u003c\/h3\u003e\u003cp\u003eAfter purchasing the plan, you will receive instructions to upload your swimming video through OnForm.\u003c\/p\u003e\u003cp\u003eOnForm allows you to send your video so it can be reviewed and used during the final control meeting. This makes the feedback more visual, specific, and easier to understand.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e To receive your video analysis during the final meeting, please upload your swimming video at least 48 hours before your 3rd Zoom session.\u003c\/p\u003e\u003ch3\u003eHow It Works\u003c\/h3\u003e\u003col\u003e  \u003cli\u003e\u003cstrong\u003ePurchase your 4-week remote coaching plan.\u003c\/strong\u003e\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eSelect your 3 Zoom meeting dates\u003c\/strong\u003e during the booking process.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eComplete a short intake form\u003c\/strong\u003e about your goals, level, training schedule, and pool access.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eAttend your initial planning meeting\u003c\/strong\u003e to define your training direction and technical priorities.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eReceive your personalized swim guidance\u003c\/strong\u003e and start training with a clear focus.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eAttend your follow-up meeting\u003c\/strong\u003e to review progress, answer questions, and make adjustments if needed.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eUpload your swimming video through OnForm\u003c\/strong\u003e at least 48 hours before your final meeting.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eAttend your final control meeting\u003c\/strong\u003e to review your video analysis, technical corrections, drills, and next steps.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eBest For\u003c\/h3\u003e\u003cul\u003e  \u003cli\u003eAdult swimmers who train on their own.\u003c\/li\u003e  \u003cli\u003eTriathletes preparing for a race.\u003c\/li\u003e  \u003cli\u003eMasters swimmers who want structure and accountability.\u003c\/li\u003e  \u003cli\u003eSwimmers with access to a pool but no regular coach supervision.\u003c\/li\u003e  \u003cli\u003eAthletes who want technical feedback and a clearer training direction.\u003c\/li\u003e  \u003cli\u003eSwimmers who want more than a one-time video analysis.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho This Plan Is Not For\u003c\/h3\u003e\u003cul\u003e  \u003cli\u003eSwimmers who do not currently have access to a pool.\u003c\/li\u003e  \u003cli\u003eSwimmers looking for in-person coaching.\u003c\/li\u003e  \u003cli\u003eSwimmers who only want a one-time technique review without follow-up.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eImportant Information\u003c\/h3\u003e\u003cp\u003eThis plan is delivered remotely and is designed for swimmers who already have access to a pool.\u003c\/p\u003e\u003cp\u003eThe service includes one 4-week coaching block, three scheduled Zoom meetings, personalized swim guidance, message-based support for brief questions, and one video analysis through OnForm.\u003c\/p\u003e\u003cp\u003eFor the best experience, please schedule your three Zoom meetings in advance and upload your video at least 48 hours before your final control session.\u003c\/p\u003e\u003ch3\u003eStart Training With Purpose\u003c\/h3\u003e\u003cp\u003eIf you are tired of swimming without a clear direction, this plan will help you organize your training, understand your technical priorities, and stay accountable with coach support.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTrain smarter, stay consistent, and improve your swimming with a clear 4-week remote coaching plan.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Globalsharks Spa.","offers":[{"title":"Default Title","offer_id":48169272934554,"sku":null,"price":149.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/1406\/2746\/files\/Remote-Swimming-Coaching-Plan-Animation.jpg?v=1781030604","url":"https:\/\/globalsharkspa.com\/en\/products\/remote-swim-coaching-monthly-plan","provider":"Globalsharks Spa.","version":"1.0","type":"link"}